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Event Series Event Series: Body Pump 

Body Pump 

February 11, 2023 @ 9:30 AM - 10:30 AM CST

BODYPUMP™ is THE ORIGINAL BARBELL CLASS™, the ideal workout for anyone looking to get lean, toned and fit – fast.

Using light to moderate weights with lots of repetition, BODYPUMP gives you a total body workout. It will burn up to 400 calories. Instructors will coach you through the scientifically-backed moves and techniques pumping out encouragement, motivation and great music – helping you achieve much more than on your own! You’ll leave the class feeling challenged and motivated, ready to come back for more.

BODYPUMP is available as either a 55, 45 or 30-minute workout.

Details

Date:
February 11, 2023
Time:
9:30 AM - 10:30 AM
CST
Series:
Event Categories:
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Event Tags:

Venue

Nothing To Lose Fitness
Nothing To Lose Fitness 2383 Cumberland Square
Bettendorf, IA 52722 United States
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Phone
563-499-4106
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