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Core w/ Chanda

March 29 @ 4:45 PM - 5:30 PM CDT

LesMills-Core-Nothing-To-Lose-Fitness-Quad-Cities

Les Mills Core™ is 360 degrees of pure core, but not as you know it. Les Mills Core™ is an innovative workout that will transform the muscles of your torso, hips, and glutes into a power house of support for the rest of your body.

Scientifically tested to improve your stability, elevate speed, and assist with injury prevention. you feel strong, agile, and connected after every workout.

Available as a 15–45-minute workout that combines body weight exercises, and optional weight plates and bands. Les Mills Core™ offers all levels of fitness.

Details

Date:
March 29
Time:
4:45 PM - 5:30 PM
CDT
Event Categories:
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Event Tags:

Organizer

Chanda Johnson
Phone
563-639-2121
View Organizer Website

Venue

Nothing To Lose Fitness
Nothing To Lose Fitness 2383 Cumberland Square
Bettendorf, IA 52722 United States
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Phone
563-499-4106
View Venue Website