Event Series Power Hour

Power Hour

Nothing To Lose Fitness Nothing To Lose Fitness 2383 Cumberland Square, Bettendorf

Are you an active adult looking to stay fit? Power Hour is a medium to low-impact aerobic and resistance training workout designed to enhance muscular strength, tone and increase range …

Event Series Body Pump w/ Chanda

Body Pump w/ Chanda

Nothing To Lose Fitness Nothing To Lose Fitness 2383 Cumberland Square, Bettendorf

BODYPUMP™ is THE ORIGINAL BARBELL CLASS™, the ideal workout for anyone looking to get lean, toned and fit – fast. Using light to moderate weights with lots of repetition, BODYPUMP …

Event Series Bootcamp w/ Chanda

Bootcamp w/ Chanda

Nothing To Lose Fitness Nothing To Lose Fitness 2383 Cumberland Square, Bettendorf

Need an extra push? This bootcamp is designed to keep you guessing and push you out of your comfort zone. Each class is a different, circuit training, fat blasting fitness …