Event Series Power Hour

Power Hour

Nothing To Lose Fitness Nothing To Lose Fitness 2383 Cumberland Square, Bettendorf, IA, United States

Are you an active adult looking to stay fit? Power Hour is a medium to low-impact aerobic and resistance training workout designed to enhance muscular strength, tone and increase range of movement for daily living. This class includes the use of light weights, and resistance bands.   *A chair is available if needed for seated …

Event Series Power Hour

Power Hour

Nothing To Lose Fitness Nothing To Lose Fitness 2383 Cumberland Square, Bettendorf, IA, United States

Are you an active adult looking to stay fit? Power Hour is a medium to low-impact aerobic and resistance training workout designed to enhance muscular strength, tone and increase range of movement for daily living. This class includes the use of light weights, and resistance bands.   *A chair is available if needed for seated …

Event Series Power Hour

Power Hour

Nothing To Lose Fitness Nothing To Lose Fitness 2383 Cumberland Square, Bettendorf, IA, United States

Are you an active adult looking to stay fit? Power Hour is a medium to low-impact aerobic and resistance training workout designed to enhance muscular strength, tone and increase range of movement for daily living. This class includes the use of light weights, and resistance bands.   *A chair is available if needed for seated …

Event Series Power Hour

Power Hour

Nothing To Lose Fitness Nothing To Lose Fitness 2383 Cumberland Square, Bettendorf, IA, United States

Are you an active adult looking to stay fit? Power Hour is a medium to low-impact aerobic and resistance training workout designed to enhance muscular strength, tone and increase range of movement for daily living. This class includes the use of light weights, and resistance bands.   *A chair is available if needed for seated …

Event Series Power Hour

Power Hour

Nothing To Lose Fitness Nothing To Lose Fitness 2383 Cumberland Square, Bettendorf, IA, United States

Are you an active adult looking to stay fit? Power Hour is a medium to low-impact aerobic and resistance training workout designed to enhance muscular strength, tone and increase range of movement for daily living. This class includes the use of light weights, and resistance bands.   *A chair is available if needed for seated …

Event Series Power Hour

Power Hour

Nothing To Lose Fitness Nothing To Lose Fitness 2383 Cumberland Square, Bettendorf, IA, United States

Are you an active adult looking to stay fit? Power Hour is a medium to low-impact aerobic and resistance training workout designed to enhance muscular strength, tone and increase range of movement for daily living. This class includes the use of light weights, and resistance bands.   *A chair is available if needed for seated …

Event Series Power Hour

Power Hour

Nothing To Lose Fitness Nothing To Lose Fitness 2383 Cumberland Square, Bettendorf, IA, United States

Are you an active adult looking to stay fit? Power Hour is a medium to low-impact aerobic and resistance training workout designed to enhance muscular strength, tone and increase range of movement for daily living. This class includes the use of light weights, and resistance bands.   *A chair is available if needed for seated …

Event Series Power Hour

Power Hour

Nothing To Lose Fitness Nothing To Lose Fitness 2383 Cumberland Square, Bettendorf, IA, United States

Are you an active adult looking to stay fit? Power Hour is a medium to low-impact aerobic and resistance training workout designed to enhance muscular strength, tone and increase range of movement for daily living. This class includes the use of light weights, and resistance bands.   *A chair is available if needed for seated …

Event Series Power Hour

Power Hour

Nothing To Lose Fitness Nothing To Lose Fitness 2383 Cumberland Square, Bettendorf, IA, United States

Are you an active adult looking to stay fit? Power Hour is a medium to low-impact aerobic and resistance training workout designed to enhance muscular strength, tone and increase range of movement for daily living. This class includes the use of light weights, and resistance bands.   *A chair is available if needed for seated …

Event Series Power Hour

Power Hour

Nothing To Lose Fitness Nothing To Lose Fitness 2383 Cumberland Square, Bettendorf, IA, United States

Are you an active adult looking to stay fit? Power Hour is a medium to low-impact aerobic and resistance training workout designed to enhance muscular strength, tone and increase range of movement for daily living. This class includes the use of light weights, and resistance bands.   *A chair is available if needed for seated …

Event Series Power Hour

Power Hour

Nothing To Lose Fitness Nothing To Lose Fitness 2383 Cumberland Square, Bettendorf, IA, United States

Are you an active adult looking to stay fit? Power Hour is a medium to low-impact aerobic and resistance training workout designed to enhance muscular strength, tone and increase range of movement for daily living. This class includes the use of light weights, and resistance bands.   *A chair is available if needed for seated …

Event Series Power Hour

Power Hour

Nothing To Lose Fitness Nothing To Lose Fitness 2383 Cumberland Square, Bettendorf, IA, United States

Are you an active adult looking to stay fit? Power Hour is a medium to low-impact aerobic and resistance training workout designed to enhance muscular strength, tone and increase range of movement for daily living. This class includes the use of light weights, and resistance bands.   *A chair is available if needed for seated …